Qualify as a fitness instructor with the ultimate in flexible learning – online!

All of the theory and paperwork is completed via distance, on-line study with the guidance of your tutor and all the practical is done at a workshop and assessment weekend, which is top notch with our gym instructor courses in Essex and across the UK.

So, in a nutshell, you study the theory on-line as an independent learner, complete your portfolio with the guidance of your tutor and attend a workshop and assessment weekend to help you in your studies.


With this qualification you will enter the fitness industry at the base level within the fitness team at a gym. It is the ideal qualification to progress on the personal training diploma, exercise referral or other fitness qualifications. All of our gym instructor courses in Essex can be tailored with additional qualifications to suit your needs.

You will learn all you need to know about:

Anatomy and Physiology
Principles of exercise
Health and Safety
Supporting your client
Planning gym based programmes
Instructing gym based programmes

You need to be at the top of your game when it comes to exercise technique and your understanding of how the body moves. So we make sure we teach you more than the required content.