This is a great course with lots of content that will help you to greatly improve how you exercise and eat. You’ll learn some of the actual content a professional personal trainer learns, using some of the lessons taken from our actual personal training diploma.
This is ideal if you want to either:
* simply learn how to be able to exercise and eat better for your own goals
*Get a taste of the gym instructing and personal training course before deciding to take the next steps with us
*You are studying, or are about to study a sports science related qualification at school, college or university. This course also helps with human biology related courses and pscyhology related studies.